Breast Cancer Risk Factors Every Woman Should Know

Breast cancer is the most common cancer affecting women in Singapore and across the globe. While advances in medical care mean more women achieve long-term survival than ever before, awareness of breast cancer risks remains essential for prevention, early detection Singapore, and successful treatment. Understanding which factors increase your risk, recognizing symptoms, and participating in regular breast cancer screening are key steps in safeguarding your health.

Understanding Breast Cancer Risk Factors

A risk factor is anything that raises your chance of developing breast cancer. Some risk factors cannot be changed, while others are related to lifestyle or environment. The main risk factors include:

• Age: The likelihood of developing breast cancer increases as you get older, particularly after age 50.
• Family History and Genetics: Having a mother, sister, or daughter with breast cancer, or inheriting gene mutations such as BRCA1 or BRCA2, significantly raises your risk.
• Personal History: Women who have had breast cancer or certain non-cancerous breast diseases are at higher risk for recurrence.
• Reproductive and Hormonal Factors: Early menstruation (before age 12), late menopause (after 55), never having children, or having children after age 30 may all increase risk.
• Hormone Therapy: Long-term use of hormone replacement therapy can elevate breast cancer risk.
• Lifestyle Factors: Obesity, lack of physical activity, excessive alcohol consumption, and a diet high in saturated fats can all contribute to increased risk.

Recognising Breast Cancer Symptoms in Singapore

Being aware of breast cancer symptoms Singapore is vital for early detection. Common signs to watch for include:

• A lump or thickening in the breast or underarm
• Changes in breast size, shape, or skin texture
• Nipple discharge or retraction
• Unexplained redness, swelling, or dimpling of breast skin
• Persistent pain in the breast area

If you observe any of these symptoms, consult your healthcare provider promptly for further evaluation.

The Importance of Breast Cancer Screening

Regular breast cancer screening allows for the detection of cancer before symptoms develop. Mammograms are the gold standard for women aged 40 and above in Singapore, and breast self-examination can further increase awareness. Early screening increases the likelihood of finding cancer at a more treatable stage, decreasing both complications and mortality.

Women’s Health Singapore: Taking Proactive Steps

Embracing a healthy lifestyle supports women’s health Singapore and can lower breast cancer risk. Exercising regularly, maintaining a healthy weight, limiting alcohol, and consuming a diet rich in fruits and vegetables all support prevention efforts. Additionally, women should discuss individual risk and screening intervals with their doctor, especially if they have a family history of breast cancer or other high-risk features.

Conclusion

Every woman should be proactive in understanding breast cancer risks and recognizing warning signs. Regular screening and healthy lifestyle choices remain the best defenses against this common disease. By staying informed and prioritizing early detection Singapore, women can take charge of their health and improve their chances of successful outcomes in the fight against breast cancer. If you have questions about your risk or screening options, reach out to your healthcare provider and start the conversation today.

Disclaimer: The content for this article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your oncologist with any questions regarding a medical condition. Do not disregard medical advice or delay seeking it based on information from this site.